Having to adopt a new eating program can be very over-whelming! There is so much information; so much conflicting information; hidden ingredients. AGH! Where do you start? What do I buy? Where do I shop?
Take the stress and guess work out of learning and adopting a new eating plan. It can be confusing, stressful, and time consuming. Athletically fit is here to help you with this difficult task. Our job is to educate and empower you to navigate through all the conflicting and confusing information and get you on the right eating plan. We help take the stress and guesswork out of eating. Call us today to set up a free 15 minute consultation to find out if this program is right for you!
Take the stress and guess work out of learning and adopting a new eating plan. It can be confusing, stressful, and time consuming. Athletically fit is here to help you with this difficult task. Our job is to educate and empower you to navigate through all the conflicting and confusing information and get you on the right eating plan. We help take the stress and guesswork out of eating. Call us today to set up a free 15 minute consultation to find out if this program is right for you!
Gluten-Free Newbie Program
Health coaching program designed for the gluten-free Newbie!
Have you recently been diagnosed with Celiac Disease, Gluten Sensitivity, or Gluten Intolerance?
Have you heard that you can drastically improve your lifestyle by following a Paleo, Primal or Whole30 or gluten-free eating plan?
If you answered yes to any or all of these and you need help navigating this way of eating, then you are in the right place!
Whatever your reason for adopting a gluten-free eating plan Athletically Fit can help!
We will educate you with information that will help you navigate the craziness, recipes to help you transition, and shopping hacks that help you find the hidden gluten so you won't suffer a health set-back. You will learn the importance of adopting this new eating plan and how it can help you feel your best! Athletically Fit can help you design an eating program that is right for you. We take the trial and error out of learning how to eat gluten-free and get you on the right track of your new healthy lifestyle. This program is open to anyone with gluten sensitivity, celiacs disease, non-celiac gluten sensitivity or anyone wanting to get guidance as to how to adopt a true gluten-free diet.
What is included?
(4) 60 minute sessions via phone or in-person
Cheat Sheets
Recipes
Unlimited Q&A via Email
research and educational material
$350
Health coaching program designed for the gluten-free Newbie!
Have you recently been diagnosed with Celiac Disease, Gluten Sensitivity, or Gluten Intolerance?
Have you heard that you can drastically improve your lifestyle by following a Paleo, Primal or Whole30 or gluten-free eating plan?
If you answered yes to any or all of these and you need help navigating this way of eating, then you are in the right place!
Whatever your reason for adopting a gluten-free eating plan Athletically Fit can help!
We will educate you with information that will help you navigate the craziness, recipes to help you transition, and shopping hacks that help you find the hidden gluten so you won't suffer a health set-back. You will learn the importance of adopting this new eating plan and how it can help you feel your best! Athletically Fit can help you design an eating program that is right for you. We take the trial and error out of learning how to eat gluten-free and get you on the right track of your new healthy lifestyle. This program is open to anyone with gluten sensitivity, celiacs disease, non-celiac gluten sensitivity or anyone wanting to get guidance as to how to adopt a true gluten-free diet.
What is included?
(4) 60 minute sessions via phone or in-person
Cheat Sheets
Recipes
Unlimited Q&A via Email
research and educational material
$350
Please keep in mind, Emily is not a registered dietician and cannot address specific caloric or dietary issues. If a doctor has diagnosed you with a medical condition that requires you to eat a specific diet or has advised you to eat a certain way to address your medical issues, Emily can help you create meal plans according to your doctors’ recommendations. She is unable and will not diagnose or suggest a cure for any medical issue.